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DAILY SPECIALS


Lemon Chicken & Hearts of Palm Bowl
10.5 USD
Shredded chicken breast tossed with lemon and fresh cilantro over quinoa with mix greens, hearts of palm, tomatoes, cucumbers, gourmet peppers, craisins, pecans. Red wine vinaigrette.

Burger Special "Pesto Burger"
9.25 USD
Angus beef burger with provolone cheese, hot cherry peppers, tomato & pesto aioli on a toasted brioche bun.

Vegetarian Garden Burger
8.5 USD
All grain vegetarian grilled burger patty with lettuce, tomato, pickles & deli mustard on a toasted brioche bun.

Grilled Salmon Burger
10 USD
Grilled wild caught Alaskan salmon patty on a brioche roll with baby spinach, tomato, red onion and sriracha mayo.

Soup of the Day


Chicken Tortilla Soup
5 USD

Gourmet Salad Bowls


Ginger Salmon Bowl
Ginger Salmon Bowl
12 USD
Grilled salmon filet over mixed greens with red quinoa, cucumbers, edamame, ripe mango slices and miso ginger vinaigrette.

Falafel Avocado Bowl
Falafel Avocado Bowl
10 USD
Israeli cous cous with quinoa, romaine lettuce, roasted cauliflower, avocado, tomato, cucumber, gourmet sweet peppers, falafel and lemon garlic avocado dressing.

Greek Chicken Bowl
Greek Chicken Bowl
10 USD
Shredded chicken breast tossed with sun dried tomato vinaigrette & oregano over farro with mix of cucumbers, tomatoes, kalamata olives, parsley, red onion and feta cheese, sliced lemon.

Chipotle Chicken Fiesta Bowl
Chipotle Chicken Fiesta Bowl
10 USD
Chipotle marinated chicken strips over mixed greens with fiesta corn, southwestern black beans, cilantro, shredded jack & cheddar cheese, blue corn chips & citrus vinaigrette.

Tex Mex Salmon Bowl
Tex Mex Salmon Bowl
12 USD
Grilled salmon filet over brown rice with avocado, black beans, corn and salsa fresca. Wedge of lime.

Sesame Ahi Tuna Bowl
Sesame Ahi Tuna Bowl
14 USD
Seared yellowfin tuna over soba noodles, napa cabbage, baby corn, red peppers, edamame, carrots, cashews and scallions, topped with sesame seeds. Homemade ginger miso dressing.

Vegan Protein Bowl
Vegan Protein Bowl
10 USD
Roasted sweet potatoes with organic beets, garbanzo beans, broccoli florets and sunflower seeds over red and white quinoa with citrus vinaigrette.

Signature Salads


Pesto Chicken Garden Salad
Pesto Chicken Garden Salad
9.5 USD
Romaine, tomatoe wedges, diced avocado, cucumbers, corn and pesto chicken. Lite Italian vinaigrette.

California Apple Salad
California Apple Salad
9.5 USD
Mix greens, sliced apples, grapes, walnuts, and crumbled bleu cheese. Citrus vinaigrette.

Craisin Chicken Salad
Craisin Chicken Salad
9.5 USD
Mix greens, walnuts, julienne carrots, tomatoes, crasins, crumbled bleu cheese and grilled chicken. Berry vinaigrette.

Greek Salad
Greek Salad
9.5 USD
Romaine, olives, red onions, tomatoes, cucumbers, pepper, oregano and feta cheese. Tomato & basil vinaigrette.

Cafe Chef Salad
Cafe Chef Salad
9.5 USD
Roasted turkey, ham, roast beef and swiss cheese over mixed greens, tomatoes, cucumbers and black olives. Russian dressing.

Hail's Caesar Salad
Hail's Caesar Salad
8.5 USD
Romaine, herbed croutons, shaved parmesan cheese & Caesar dressing.

California Egg Salad over Greens
California Egg Salad over Greens
9.5 USD
Egg salad, wedges of tomatoe, sliced avocado and green olives over mixed greens. Honey mustard dressing.

Cafe Cobb Salad
Cafe Cobb Salad
9.5 USD
Roasted turkey, crumbled bacon, boiled eggs, hearts of palm, cherry tomatoes and baby corn over greens. Balsamic vinaigrette.

Create your Own Salad


Choose your base
6.5 USD

Just Protein!!!


Grilled Chicken
3.5 USD

Grilled Steak
4.5 USD

Falafel Balls (3)
3.5 USD

Grilled Salmon Filet
6.25 USD

Peppercorn Seared Ahi Tuna
6.5 USD

Grilled Shrimp (5)
6.25 USD

Seared Tofu
3 USD

Panini


Vermont Panino
9 USD
Maple turkey, bacon, sliced apples and cheddar cheese.

Florentine Panino
9 USD
Grilled chicken, spinach, fresh mozzarella and roasted red peppers.

Parmigiano Panino
9 USD
Chicken cutlet, tomato sauce, parmesan & provolone cheese

Southwest Chicken Panino
9 USD
Grilled chicken, peppers, onions and jack & cheddar cheese

Caprese Panino
9 USD
Fresh mozzarella, tomato and fresh basil. Olive oil & balsamic reduction.

Cordon Bleu Panino
9 USD
Breaded chicken ham and swiss cheese.

California Panino
9 USD
Turkey, avocado, tomato, red onion and pepperjack cheese.

Cheesy BLT Panino
9 USD
Bacon, lettuce, tomato, american and cheddar cheeses.

Ham & Brie Panino
9 USD
Ham, creamy brie and sliced apples.

Horseradish Roast Beef Panino
9 USD
Roast beef, banana peppers, american cheese, red onions & horseradish mayo.

Barbecue Chicken Panino
9 USD
Grilled Chicken, jack & cheddar cheese, bacon, barbecue and sliced pickles.

Chipotle Turkey Panino
9 USD
Turkey, provolone, lettuce, tomato & chipotle mayo.

Southwest Steak Panino
10 USD
Grilled tender filet with peppers, onions and jack & cheddar cheese.

Deli Lunch Options


Oven Gold Turkey
7.5 USD

Boar's Head Ham
7.5 USD

Prosciutto di Parma
9.5 USD

Italian Combo
9.5 USD

American Combo
9 USD

Egg Salad Sandwich
7 USD

Tuna Sandwich
7.5 USD

Chicken Salad Sandwich
7.5 USD

Roast Beef
8 USD

Grilled Chicken
7.5 USD

Breaded Chicken Cutlet
8.5 USD

Chicken Parmesano
9 USD
Chicken cutlet, marinara sauce, parmesan and provolone cheeses.

Steak Baja Roll
10 USD
Grilled steak, peppers, onions, jack & cheddar cheese, salsa fresca.

Italian Sausage & Peppers
9 USD
Hot & sweet Italian sausage with caramelized onions and peppers on a roll

Turkey Club
9.5 USD
Turkey, bacon, lettuce, tomato & mayo.

Buffalo Chicken Wrap
9 USD
Chicken, buffalo sauce, lettuce, carrots, bleu cheese and banana peppers.

Chipotle Avocado Turkey
9 USD
Turkey, provolone, lettuce, tomato, avocado & chipotle mayo on multi grain bread.

Albacore Tuna Onion Wrap
9 USD
Tuna Salad, lettuce, tomato, red onion, cucumber.

Caesar Wrap
8 USD
Crisp romaine lettuce with parmesan cheese and caesar dressing.

Southwest Quesadilla
8.5 USD
Grilled tortilla folded with jack & cheddar cheese, peppers and onions. Sour cream and salsa fresca.

Tuna Melt
9 USD
Golden toasted white bread with albacore tuna and melted american cheese.

Chicken Ranch Wrap
9 USD
Grilled Chicken, Bacon, lettuce, Tomato, Ranch.

Greek Steak Wrap
10 USD
Steak, Romaine, Red Onion, Banana Peppers, Tomato, Feta, O&V.

Italian Combo
9.5 USD
Prosciutto, ham, salami, pepperoni, provolone, lett, tomato, O&V.

American Combo
9 USD
Ham, turkey, roast beef, american cheese, lettuce & tomato.

Hamburger
7.5 USD

Veggie Burger
8.5 USD
All grain vegetarian patty with lettuce, tomato, pickles and deli mustard

Grilled Cheese
7 USD

Snacks


Energy Mix
Energy Mix
3.25 USD

Dark Chocolate Craisins
Dark Chocolate Craisins
3.25 USD

Wasabi Mix
Wasabi Mix
3.25 USD

Yogurt Covered Peanuts
Yogurt Covered Peanuts
3.25 USD

Milk Chocolate Covered Peanuts
Milk Chocolate Covered Peanuts
3.25 USD

Gummi Bears
Gummi Bears
3.25 USD

Yogurt Pretzels
Yogurt Pretzels
3.25 USD

Milk Chocolate Pretzels
Milk Chocolate Pretzels
3.25 USD

Rainbow Mix
Rainbow Mix
3.25 USD

Fruit & Parfait


Low Fat Vanilla Yogurt Parfait
4.25 USD
With fresh berries and granola

Non Fat Plain Greek Yogurt Parfait
4.25 USD
With fresh berries and granola

Blackberry Ronnybrook Drinkable Yogurt
3 USD

Peach Ronnybrook Drinkable Yogurt
3 USD

Overnight Oats & Apple
4.25 USD
Old fashion oats with almond milk, chia seeds, cinnamon apples and toasted whole almonds

Overnight Oats & Banana
4.25 USD
Old fashion oats with almond milk, chia seeds, sliced banana and toasted walnuts

Ruby Red Grapefruit
3 USD

Ripe Mango
3 USD

Sliced Watermelon
3.5 USD

Sweet Sliced Pineapple
3 USD

Ripe Papaya with Lime Wedge
3 USD

Desserts


Freshly Baked Soft Cookies
2 USD

French Macarons
French Macarons
3.25 USD
Imported Macarons, (4 pieces)

Chips & Snacks


Food Should Taste Good Chips
2 USD

Deep River Potato Chips
2 USD

Dirty Potato Chips
2 USD

Pirate's Booty
2 USD
White Cheddar Rice & Corn Puffs

Skinny Pop
2 USD
Plain Pop Corn

Quinlan Pretzel Thins
2 USD
Original Deli Style

Cape Cod Potato Chips
2 USD

Dry Roasted Edamame
2.5 USD
Sea Salted

Organic Crunchy Brown Rice Rollers
1.75 USD

Orbit Gum
1.75 USD

Rendez Vous
2.5 USD
Candy Pastillines

Altoids Mints
2.5 USD

Toblerone
2.75 USD

Protein Bars


KIND Bars
2.75 USD

Cliff Builders Protein Bars
2.75 USD
20gr of protein

RX Protein Bars
2.75 USD

Beverages


Snapple Teas
2 USD

Bai Beverages
2.5 USD

Poland Spring Water 500ml
1.5 USD

Poland Spring Flavored seltzer
2 USD

Nantucket Nectars
2.5 USD

Lorina Artisanal Sparkling Lemonade
2.5 USD

Martinelli 100% Apple Juice 10oz.
2.5 USD

Vitamin Water
2.5 USD

Pelegrino Sparkling Water 500ml
2.5 USD

Coconut Water
2.5 USD

ITO EN Teas
2.5 USD

Stewarts Soda Pops
2 USD

Sanpellegrino Sparkling Soda
2 USD
12oz. Can

Yohoo
2 USD

Cans of Soda 12oz.
1.5 USD

Tropicana Orange Juice 12oz. carafe
2.5 USD

Horizon Organic
2 USD

Almond Breeze
2 USD

Immunity Booster Beverages


Suja Immunity Defense Shot 2oz.
3.75 USD
with turmeric and probiotics

Suja Immunity Rebound Shot 2oz.
3.75 USD
With elderberry and probiotics

Suja Vitamin D & Zinc 2oz.
3.75 USD
With reishi & probiotics

Suja Uber Greens Organic 12oz.
5.25 USD
Cucumber, celery, grapefruit, green chard, lettuce

Suja Citrus Inmunity Cold Pressed Juice 12oz.
5.25 USD
Orange, pineapple, mago, coconut, ginger & lemon

Kombucha Gingerade Enlightened
5.25 USD

Kombucha Trilogy Synergy
5.25 USD

Koia Protein Drink 12oz.
4.25 USD
Complete plant-based protein shakes, 18 grams of protein with only 4 grams of sugar.

Koia Smoothie 12oz.
4.25 USD
Plant based blended smoothie, dairy free, soy free

Remedy - Cacao Essentials 14gr of Protein
5.25 USD
Almond Milk, Peruvian Cacao, Dates, Ashwagandha, Maca, Prebiotics. 12oz Juice Drink

Remedy - Berry Immunity 10gr of Protein
5.25 USD
Elderberry, Strawberry, Camu Camu, Echinacea, Lion's Mane, Prebiotics. 12oz Juice Drink