DAILY SPECIALS
Shaved Parmesan & Arugula Salad
9 USD
Fresh arugula with whole grape tomatoes, kalamata olives, shaved parmesan cheese and fire roasted olive oil crustini with our house vinaigrette (balsamic vinegar, xvoo & fresh herbs).
Sriracha Egg Salad Sandwich
8.75 USD
Our egg salad with sriracha mayo, lettuce, tomato and crispy fried onions on multi grain toast.
Burger Special "Cordon Bleu"
8 USD
Grilled Angus beef burger with swiss cheese, ham, lettuce & peppercorn ranch on a brioche roll.
Vegetarian Garden Burger
7.75 USD
All grain vegetarian grilled burger patty with lettuce, tomato, pickles & deli mustard on a toasted brioche bun.
Grilled Salmon Burger
9 USD
Grilled wild caught Alaskan salmon patty on a brioche roll with baby spinach, tomato, red onion and sriracha mayo.
Soup of the Day
Tomato & Garden Vegetable Soup
4.5 USD
Gourmet Salad Bowls
Ginger Salmon Bowl
11 USD
Grilled salmon filet over mixed greens with red quinoa, cucumbers, edamame, ripe mango slices and miso ginger vinaigrette.
Falafel Avocado Bowl
9.5 USD
Israeli cous cous with quinoa, romaine lettuce, roasted cauliflower, avocado, tomato, cucumber, gourmet sweet peppers, falafel and lemon garlic avocado dressing.
Greek Chicken Bowl
10 USD
Shredded chicken breast tossed with sun dried tomato vinaigrette & oregano over farro with mix of cucumbers, tomatoes, kalamata olives, parsley, red onion and feta cheese, sliced lemon.
Chipotle Chicken Fiesta Bowl
10 USD
Chipotle marinated chicken strips over mixed greens with fiesta corn, southwestern black beans, cilantro, shredded jack & cheddar cheese, blue corn chips & citrus vinaigrette.
Tex Mex Salmon Bowl
11 USD
Grilled salmon filet over brown rice with avocado, black beans, corn and salsa fresca. Wedge of lime.
Sesame Ahi Tuna Bowl
12.5 USD
Seared yellowfin tuna over soba noodles, napa cabbage, baby corn, red peppers, edamame, carrots, cashews and scallions, topped with sesame seeds. Homemade ginger miso dressing.
Vegan Protein Bowl
9.5 USD
Roasted sweet potatoes with organic beets, garbanzo beans, broccoli florets and sunflower seeds over red and white quinoa with citrus vinaigrette.
Signature Salads
Pesto Chicken Garden Salad
9 USD
Romaine, tomatoe wedges, diced avocado, cucumbers, corn and pesto chicken. Lite Italian vinaigrette.
California Apple Salad
9 USD
Mix greens, sliced apples, grapes, walnuts, and crumbled bleu cheese. Citrus vinaigrette.
Craisin Chicken Salad
9 USD
Mix greens, walnuts, julienne carrots, tomatoes, crasins, crumbled bleu cheese and grilled chicken. Berry vinaigrette.
Greek Salad
9 USD
Romaine, olives, red onions, tomatoes, cucumbers, pepper, oregano and feta cheese. Tomato & basil vinaigrette.
Cafe Chef Salad
9 USD
Roasted turkey, ham, roast beef and swiss cheese over mixed greens, tomatoes, cucumbers and black olives. Russian dressing.
Hail's Caesar Salad
8 USD
Romaine, herbed croutons, shaved parmesan cheese & Caesar dressing.
California Egg Salad over Greens
8.5 USD
Egg salad, wedges of tomatoe, sliced avocado and green olives over mixed greens. Honey mustard dressing.
Cafe Cobb Salad
9 USD
Roasted turkey, crumbled bacon, boiled eggs, hearts of palm, cherry tomatoes and baby corn over greens. Balsamic vinaigrette.
Create your Own Salad
Choose your base
6.5 USD
Just Protein!!!
Grilled Chicken
3.5 USD
Grilled Steak
4.5 USD
Falafel Balls (3)
3.5 USD
Grilled Salmon Filet
5.75 USD
Grilled Shrimp (5)
6.25 USD
Seared Tofu
3 USD
Panini
Vermont Panino
8.25 USD
Maple turkey, bacon, sliced apples and cheddar cheese.
Florentine Panino
8.25 USD
Grilled chicken, spinach, fresh mozzarella and roasted red peppers.
Parmigiano Panino
8.25 USD
Chicken cutlet, tomato sauce, parmesan & provolone cheese
Southwest Chicken Panino
8 USD
Grilled chicken, peppers, onions and jack & cheddar cheese
Caprese Panino
7.5 USD
Fresh mozzarella, tomato and fresh basil. Olive oil & balsamic reduction.
Cordon Bleu Panino
8.25 USD
Breaded chicken ham and swiss cheese.
California Panino
8.25 USD
Turkey, avocado, tomato, red onion and pepperjack cheese.
Cheesy BLT Panino
7.75 USD
Bacon, lettuce, tomato, american and cheddar cheeses.
Ham & Brie Panino
7.75 USD
Ham, creamy brie and sliced apples.
Horseradish Roast Beef Panino
8.25 USD
Roast beef, banana peppers, american cheese, red onions & horseradish mayo.
Barbecue Chicken Panino
8.25 USD
Grilled Chicken, jack & cheddar cheese, bacon, barbecue and sliced pickles.
Chipotle Turkey Panino
8.25 USD
Turkey, provolone, lettuce, tomato & chipotle mayo.
Southwest Steak Panino
8.5 USD
Grilled tender filet with peppers, onions and jack & cheddar cheese.
Deli Lunch Options
Oven Gold Turkey
6.75 USD
Salsalito Turkey
7.25 USD
Boar's Head Ham
6.75 USD
Prosciutto di Parma
7.95 USD
Italian Combo
8.75 USD
American Combo
8 USD
Egg Salad Sandwich
5.75 USD
Tuna Sandwich
6.5 USD
Chicken Salad Sandwich
6.5 USD
Roast Beef
7.25 USD
Grilled Chicken
6.75 USD
Breaded Chicken Cutlet
7.25 USD
Chicken Parmesano
8.75 USD
Chicken cutlet, marinara sauce, parmesan and provolone cheeses.
Steak Baja Roll
8.25 USD
Grilled steak, peppers, onions, jack & cheddar cheese, salsa fresca.
Sausage & Peppers
7.75 USD
Turkey Club
8.45 USD
Turkey, bacon, lettuce, tomato & mayo.
Buffalo Chicken Wrap
8.25 USD
Chicken, buffalo sauce, lettuce, carrots, bleu cheese and banana peppers.
Chipotle Avocado Turkey
8.45 USD
Turkey, provolone, lettuce, tomato, avocado & chipotle mayo on multi grain bread.
Albacore Tuna Onion Wrap
8.25 USD
Tuna Salad, lettuce, tomato, red onion, cucumber.
Caesar Wrap
0 USD
Crisp romaine lettuce with parmesan cheese and caesar dressing.
Southwest Quesadilla
7.5 USD
Grilled tortilla folded with jack & cheddar cheese, peppers and onions. Sour cream and salsa fresca.
Tuna Melt
7.25 USD
Golden toasted bread with tuna and melted american cheese.
Chicken Ranch Wrap
8.45 USD
Grilled Chicken, Bacon, lettuce, Tomato, Ranch.
Greek Steak Wrap
8.75 USD
Steak, Romaine, Red Onion, Banana Peppers, Tomato, Feta, O&V.
Italian Combo
8.75 USD
Prosciutto, ham, salami, pepperoni, provolone, lett, tomato, O&V.
American Combo
8.45 USD
Ham, turkey, roast beef, american cheese, lettuce & tomato.
Hamburger
6.75 USD
Veggie Burger
7.75 USD
All grain vegetarian patty with lettuce, tomato, pickles and deli mustard
Grilled Cheese
5.25 USD
Snacks
Energy Mix
3.25 USD
Crazy Peanut Butter Mix
3.25 USD
Dark Chocolate Craisins
3.25 USD
Wasabi Mix
3.25 USD
Yogurt Covered Peanuts
3.25 USD
Milk Chocolate Covered Peanuts
3.25 USD
Dark Chocolate Covered Peanuts
3.25 USD
Yogurt Pretzels
3.25 USD
Milk Chocolate Pretzels
3.25 USD
Healthy Nut Mix
3.25 USD
Rainbow Mix
3.25 USD
Fruit & Parfait
Low Fat Vanilla Yogurt Parfait
3.75 USD
With fresh berries and granola
Non Fat Plain Greek Yogurt Parfait
3.75 USD
With fresh berries and granola
Overnight Oats & Apple
3.75 USD
Old fashion oats with almond milk, chia seeds, cinnamon apples and toasted whole almonds
Overnight Oats & Banana
3.75 USD
Old fashion oats with almond milk, chia seeds, sliced banana and toasted walnuts
Ruby Red Grapefruit
2.5 USD
Ripe Mango
2.5 USD
Sliced Watermelon
3.5 USD
Sweet Sliced Pineapple
2.5 USD
Ripe Papaya with Lime Wedge
2.5 USD
Desserts
Freshly Baked Soft Cookies
1 USD
Chips & Snacks
Food Should Taste Good Chips
2 USD
Deep River Potato Chips
1.5 USD
Dirty Potato Chips
1.5 USD
Skinny Pop
2 USD
Plain Pop Corn
Quinlan Pretzel Thins
2 USD
Original Deli Style
Cape Cod Potato Chips
1.5 USD
Organic Crunchy Brown Rice Rollers
1.75 USD
Orbit Gum
1.5 USD
Rendez Vous
2.5 USD
Candy Pastillines
Altoids Mints
2.5 USD
Ferrero Rocher
2 USD
(three pack)
Protein Bars
KIND Bars
2.75 USD
Cliff Builders Protein Bars
2.75 USD
20gr of protein
RX Protein Bars
2.75 USD
Beverages
Snapple Teas
2 USD
Bai Beverages
2.5 USD
Fiji Water 500ml
2 USD
Poland Spring Water 500ml
1.5 USD
Poland Spring Flavored seltzer
2 USD
Nantucket Nectars
2.5 USD
Lorina Artisanal Sparkling Lemonades
2.5 USD
Martinelli 100% Apple Juice 10oz.
2.5 USD
Vitamin Water
2.5 USD
Pelegrino Sparkling Water 500ml
2.5 USD
Coconut Water
2.5 USD
ITO EN Teas
2.5 USD
Stewarts Soda Pops
2 USD
Orangina
2 USD
Yohoo
2 USD
Cans of Soda 12oz.
1.5 USD
Tropicana Orange Juice 12oz. carafe
2.5 USD
Horizon Organic
2 USD
Almond Breeze
2 USD
Immunity Booster Beverages
Suja Immunity Defense Shot 2oz.
3.75 USD
with turmeric and probiotics
Suja Immunity Rebound Shot 2oz.
3.75 USD
With elderberry and probiotics
Suja Vitamin D & Zinc 2oz.
3.75 USD
With reishi & probiotics
Suja Uber Greens Organic 12oz.
5.25 USD
Cucumber, celery, grapefruit, green chard, lettuce
Suja Mighty Dozen Juice 12oz.
5.25 USD
Vegetable & Fruit Organic Juice Drink
Suja Citrus Inmunity Cold Pressed Juice 12oz.
5.25 USD
Orange, pineapple, mago, coconut, ginger & lemon
Kombucha Gingerade Enlightened
5.25 USD
Kombucha Trilogy Synergy
5.25 USD
Koia Protein Drink 12oz.
4.25 USD
Complete plant-based protein shakes, 18 grams of protein with only 4 grams of sugar.
Koia Smoothie 12oz.
4.25 USD
Plant based blended smoothie, dairy free, soy free