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DAILY SPECIALS


Roasted Jalapeño Tuna Melt
8.5 USD
Albacore tuna salad with sliced roasted fresh jalapeño peppers, tomato, baby spinach and provolone cheese on grilled multigrain bread.

Healthy Avocado Chicken Green Salad
9.5 USD
Our chicken salad with very little mayo, plain greek yogurt, lime juice, cilantro and diced avocado over romaine lettuce with sliced plum tomato, english cucumbers, radishes and hearts of palm. Citrus vinaigrette.

Burger Special "Cordon Bleu"
7.5 USD
Angus beef burger with swiss cheese, ham, lettuce & honey mustard on a brioche roll

Vegetarian Garden Burger
7.75 USD
All grain veggie burger on a brioche roll with lettuce, tomato, pickles and deli mustard

Gourmet Salad Bowls


Ginger Salmon Bowl
Ginger Salmon Bowl
11 USD
Grilled salmon filet over mixed greens with red quinoa, cucumbers, edamame, ripe mango slices and miso ginger vinaigrette.

Falafel Avocado Bowl
Falafel Avocado Bowl
9.5 USD
Israeli cous cous with quinoa, romaine lettuce, rosted cauliflower, avocado, tomato, cucumber, gourmet sweet peppers, falafel and lemon garlic avocado dressing.

Greek Chicken Bowl
Greek Chicken Bowl
10 USD
Shredded chicken breast tossed with sun dried tomato vinaigrette & oregano over farro with mix of cucumbers, tomatoes, kalamata olives, persley, red onion and feta cheese, sliced lemon.

Tropical Shrimp Rice Bowl
Tropical Shrimp Rice Bowl
11 USD
Thai Chili glazed shrimp over steamed brown rice with chopped cashew nuts, baby spinach, grilled pineapple and creamy coconut pineapple dressing.

Chipotle Chicken Fiesta Bowl
Chipotle Chicken Fiesta Bowl
10 USD
Chipotle marinated chicken strips over mixed greens with fiesta corn, southwestern black beans, cilantro, shredded jack & cheddar cheese, blue corn chips & citrus vinaigrette.

Tex Mex Salmon Bowl
Tex Mex Salmon Bowl
11 USD
Grille salmon filet over brown rice with avocado, black beans, corn and salsa fresca. Wedge of lime.

Grilled Vegetable Bowl
Grilled Vegetable Bowl
9.5 USD
Grilled portobello, yellow squash, zuccini, carrots and gourmet sweet peppers over farro with blanched kale, fresh mozzarella and balsamic house vinaigrette.

Vegan Protein Bowl
Vegan Protein Bowl
9.5 USD
Roasted sweet potatoes with organic beets, garbanzo beans, broccoli florets and sunflower seeds over red and white quinoa with citrus vinaigrette.

Signature Salads


Pesto Chicken Garden Salad
Pesto Chicken Garden Salad
9 USD
Romaine, tomatoe wedges, diced avocado, cucumbers, corn and pesto chicken. Lite Italian vinaigrette.

California Apple Salad
California Apple Salad
9 USD
Mix greens, sliced apples, grapes, walnuts, and crumbled bleu cheese. Citrus vinaigrette.

Craisin Chicken Salad
Craisin Chicken Salad
9 USD
Mix greens, walnuts, julienne carrots, tomatoes, crasins, crumbled bleu cheese and grilled chicken. Berry vinaigrette.

Greek Salad
Greek Salad
9 USD
Romaine, olives, red onions, tomatoes, cucumbers, pepper, oregano and feta cheese. Tomato & basil vinaigrette.

Cafe Chef Salad
Cafe Chef Salad
9 USD
Roasted turkey, ham, roast beef and swiss cheese over mixed greens, tomatoes, cucumbers and black olives. Russian dressing.

Hail's Caesar Salad
Hail's Caesar Salad
8 USD
Romaine, herbed croutons, shaved parmesan cheese & Caesar dressing.

California Egg Salad over Greens
California Egg Salad over Greens
8.5 USD
Egg salad, wedges of tomatoe, sliced avocado and green olives over mixed greens. Honey mustard dressing.

Panini


Vermont
8.25 USD
Maple turkey, bacon, sliced apples and cheddar cheese.

Florentine
8.25 USD
Grilled chicken, spinach, fresh mozzarella and roasted red peppers.

Parmigiano
8.25 USD
Chicken cutlet, tomato sauce, parmesan & provolone cheese

Southwest Chicken
8 USD
Grilled chicken, peppers, onions and jack & cheddar cheese

Caprese
7.5 USD
Fresh mozzarella, tomato and fresh basil. Olive oil & balsamic reduction.

Cordon Bleu
8.25 USD
Breaded chicken ham and swiss cheese.

California
8.25 USD
Turkey, avocado, tomato, red onion and pepperjack cheese.

Cheesy BLT
7.75 USD
Bacon, lettuce, tomato, american and cheddar cheeses.

Ham & Brie
7.75 USD
Ham, creamy brie and sliced apples.

Horseradish Roast Beef
8.25 USD
Roast beef, banana peppers, american cheese, red onions & horseradish mayo.

Barbecue Chicken
8.25 USD
Grilled Chicken, jack & cheddar cheese, bacon, barbecue and sliced pickles.

Chipotle Turkey
8.25 USD
Turkey, provolone, lettuce, tomato & chipotle mayo.

Southwest Steak
8.5 USD
Grilled tender filet with peppers, onions and jack & cheddar cheese.

Deli Lunch Options


Oven Gold Turkey
6.75 USD

Salsalito Turkey
7.25 USD

Boar's Head Ham
6.75 USD

Prosciutto di Parma
7.95 USD

Italian Combo
8.75 USD

American Combo
8 USD

Egg Salad Sandwich
5.75 USD

Tuna Sandwich
6.5 USD

Chicken Salad Sandwich
6.5 USD

Roast Beef
7.25 USD

Grilled Chicken
6.75 USD

Breaded Chicken Cutlet
7.25 USD

Chicken Parmesano
8.75 USD
Chicken cutlet, marinara sauce, parmesan and provolone cheeses.

Steak Baja Roll
8.25 USD
Grilled steak, peppers, onions, jack & cheddar cheese, salsa fresca.

Sausage & Peppers
7 USD

Turkey Club
8.45 USD
Turkey, bacon, lettuce, tomato & mayo.

Buffalo Chicken Wrap
8.25 USD
Chicken, buffalo sauce, lettuce, carrots, bleu cheese and banana peppers.

Chipotle Avocado Turkey
8.45 USD
Turkey, provolone, lettuce, tomato, avocado & chipotle mayo on multi grain bread.

Albacore Tuna Onion Wrap
8.25 USD
Tuna Salad, lettuce, tomato, red onion, cucumber.

Caesar Wrap
0 USD
Crisp romaine lettuce with parmesan cheese and caesar dressing.

Southwest Quesadilla
0 USD
Grilled tortilla folded with jack & cheddar cheese, peppers and onions. Sour cream and salsa fresca.

Tuna Melt
7.25 USD
Golden toasted bread with tuna and melted american cheese.

Chicken Ranch Wrap
8.45 USD
Grilled Chicken, Bacon, lettuce, Tomato, Ranch.

Greek Steak Wrap
8.75 USD
Steak, Romaine, Red Onion, Banana Peppers, Tomato, Feta, O&V.

Italian Combo
8.75 USD
Prosciutto, ham, salami, pepperoni, provolone, lett, tomato, O&V.

American Combo
8.45 USD
Ham, turkey, roast beef, american cheese, lettuce & tomato.

Hamburger
6.75 USD

Veggie Burger
7.75 USD
All grain vegetarian patty with lettuce, tomato, pickles and deli mustard

Grilled Cheese
5.25 USD

Snacks


Energy Mix
Energy Mix
3.25 USD

Crazy Peanut Butter Mix
Crazy Peanut Butter Mix
3.25 USD

Dark Chocolate Craisins
Dark Chocolate Craisins
3.25 USD

Wasabi Mix
Wasabi Mix
3.25 USD

Yogurt Covered Peanuts
Yogurt Covered Peanuts
3.25 USD

Milk Chocolate Covered Peanuts
Milk Chocolate Covered Peanuts
3.25 USD

Dark Chocolate Covered Peanuts
Dark Chocolate Covered Peanuts
3.25 USD

Gummi Bears
Gummi Bears
3.25 USD

Yogurt Pretzels
Yogurt Pretzels
3.25 USD

Milk Chocolate Pretzels
Milk Chocolate Pretzels
3.25 USD

Healthy Nut Mix
Healthy Nut Mix
3.25 USD

Rainbow Mix
Rainbow Mix
3.25 USD

Fruit & Parfait


Low Fat Vanilla Yogurt Parfait
3.75 USD
With fresh berries and granola

Non Fat Plain Greek Yogurt Parfait
3.75 USD
With fresh berries and granola

Overnight Oats & Apple
3.75 USD
Old fashion oats with almond milk, chia seeds, cinnamon apples and toasted whole almonds

Overnight Oats & Banana
3.75 USD
Old fashion oats with almond milk, chia seeds, sliced banana and toasted walnuts

Ruby Red Grapefruit
2.5 USD

Ripe Mango
2.5 USD

Sliced Watermelon
2.5 USD

Desserts


Homemade Vegan Carrot Cake
Homemade Vegan Carrot Cake
4.25 USD